Autism Morning Anxiety: How Can You Manage It?

A person made out of yarn sitting up in bed just after waking up, filled with autism morning anxiety.

For many people with autism, morning anxiety can be stressful. The sensory overload and social demands of the day can be overwhelming, making it difficult to start the day on a positive note. However, with the right strategies and support, it is possible to manage morning anxiety and start the day with confidence. Mornings can […]