Hypnosis on Self to Manage Autistic Meltdowns
Hypnosis on self is a powerful technique that can be used to manage intense emotions and reduce stress, including during a meltdown. By using a simple self-hypnosis script like the one below, you can guide yourself into a state of deep relaxation and focus, which can help you manage an autistic meltdown. Simple Script for […]
Autism Anger Outburst: Tips for Managing During a Meltdown
Discover effective strategies for self-regulating an autism anger outburst. Identify triggers, practice deep breathing, use sensory tools, and more.
Coping with Autistic Meltdowns: Tips & Strategies
Learn effective strategies for coping with autistic meltdowns. Find helpful tips and support to manage overwhelming emotions on Epic Autism.
Airbnb and Autism: 10 Tips for a Comfortable Stay
Airbnb is a popular platform for booking vacation rentals and other types of accommodation. However, for some individuals with autism, the process of finding and booking an Airbnb can be overwhelming and stressful. Here are some tips to help make the process easier: 10 Tips for Airbnb and Autism Start by identifying your needs Before […]
Autism and Clothing Sensitivity: 7 Tiny Tips for Weaving Comfort and Style
Discover 7 tiny tips to weave comfort and style into your wardrobe while dealing with autism and clothing sensitivity. Informed decisions boost confidence!
